Pricing for services
🌿 One-time treatment
Initial Examination + Adjustment - $100.00
Chiropractic adjustment - $50.00
Soft Tissue Therapy Session (Cupping, Myofascial Release/Active Release, IASTM/Graston) - 30 minutes - $50.00
Cupping therapy
MFRT - Myofascial release technique
ART - Active Release Technique
IASTM - Instrument Assisted Soft Tissue Mobilization
🌿 Recover Me Treatment Packages
Chiropractic + Soft Tissue Therapy for Total Recovery
These packages combine gentle, effective chiropractic adjustments with advanced soft-tissue therapies like myofascial release, cupping, and IASTM/Graston.
Choose the tier that fits your recovery goals and level of care.
🌼 Recover Me: Reset (Tier 1)
$85 / session
For gentle relief and realignment
Chiropractic adjustment
One targeted soft-tissue therapy (choice of Myofascial Release or Cupping)
Quick stretch & mobility guidance
✨ Best for mild tension, posture support, or regular maintenance.
🌸 Recover Me: Renew (Tier 2)
$120/ session
For deeper muscle tension and recovery
Chiropractic adjustment
Two soft-tissue therapies (e.g. Cupping + IASTM or Myofascial + ART)
Personalized stretching or mobility plan
✨ Ideal for athletes, active lifestyles, or chronic tightness.
🌺 Recover Me: Restore (Tier 3)
$150 / session
For full-body restoration and lasting results
Comprehensive chiropractic care
Full-session soft-tissue work (Myofascial Release + Cupping + IASTM)
Home mobility & strengthening plan
✨ Best for chronic pain, old injuries, or long-term wellness goals.
We also offer multi-session packages for those ready to commit:
3 “Reset” Sessions: $240 ($80/session — saves $15 each)
6 “Renew” Sessions: $660 ($110/session — saves $60 total)
6 “Restore” Sessions: $840 ($140/session — saves $60 total)
Please ask Dr. Jazmine about packaging and prices if you are interested.
💛 Why Choose “Recover Me”?
Integrates spinal alignment and soft-tissue release
Customized care for your comfort and body’s needs
Supports posture, performance, and total-body balance
💪 Recover + Refuel: Personal Training & Nutrition Packages
🥉 Bronze – 6 Weeks: Jumpstart Your Journey
Includes:
6-week personalized workout plan (3–4 days/week)
Nutrition guidance & macronutrient targets
Weekly virtual or in-person check-ins (15–20 min)
Progress tracking & accountability support
Investment: $350
Meal Plan Add-Ons:
🥗 Standard Meal Plan (1 full week, repeatable): +$75
🍽️ Custom Meal Plan (personalized to food preferences & schedule): +$100
Bundle Price:
✨ Bronze + Standard Meal Plan → $400
✨ Bronze + Custom Meal Plan → $425
(Perfect for those ready to kickstart their fitness and nutrition routine.)
🥈 Silver – 8 Weeks: Strength & Sustain
Includes:
8-week progressive workout program (4–5 days/week)
Personalized nutrition plan with adjustment at week 4
Weekly check-ins (20 min) + progress photos & body measurements
Messaging support for quick questions
Mindset & motivation coaching
Investment: $525
Meal Plan Add-Ons:
🥗 Standard Meal Plan + Mid-Program Update (2 versions): +$125
🍽️ Custom Meal Plan (updated at week 4): +$150
Bundle Price:
✨ Silver + Standard Meal Plan → $625
✨ Silver + Custom Meal Plan → $650
(Ideal for building consistency, improving strength, and seeing visible results.)
🥇 Gold – 12 Weeks: Transform & Thrive
Includes:
12-week fully customized training program (5–6 days/week)
Comprehensive nutrition strategy with bi-weekly adjustments
Weekly accountability sessions (30 min, virtual or in-person)
Unlimited messaging support between check-ins
Lifestyle & mindset coaching
End-of-program progress assessment & maintenance guide
Investment: $750
Meal Plan Add-Ons:
🥗 Standard 3-Month Meal Plan Bundle (updated monthly): +$175
🍽️ Fully Custom 3-Month Meal Plan (bi-weekly updates): +$225
Bundle Price:
✨ Gold + Standard Meal Plan → $875
✨ Gold + Custom Meal Plan → $925
(Best for those ready to transform their body, habits, and mindset for lasting change.)
Can be paid in one payment with a 10% discount, two payments with a 5% discount, or four payments over a course of a month.
All personal training packages are non-refundable if not cancelled within the first 7 days of training.
Interested in getting started? Email buzzbloomwell@gmail.com to let Dr. Jazmine know you are interested, and we will set up the initial consultation.
We offer treatment packages that can allow you to maintain your financial needs while also taking care of your health. Please speak with the staff about any financial hardship that may prevent you from receiving the care you deserve!